Move with Marnee

Marnee's Story

My personal journey has been one of youth sports, love of exercise and movement, and healing. I have experienced the ups and downs of injuries, surgeries, rehabilitation, as well as recovering from disordered eating and exercise. This, along with my experience and expertise working with people of all ages, sizes, abilities, and chronic pain sufferers, makes me a creative, compassionate, non judgmental partner.

When I'm not helping clients or learning more about my work, I enjoy walking/hiking, biking, yoga, and resistance training. I also like to spend my time reading, baking, and crafting. Spending time with my family and friends, volunteering with a variety of organizations, and caring for my two rescue dogs fills my cup and brings me joy. Combining these activities with the people I love adds extra enjoyment!

Qualifications

Bachelor of Science in Physical Education
ACSM Certified Exercise Physiologist
500hr Yoga Teacher Training
Certified Pain Reprocessing Therapist
30 years experience personal training
7 years experience teaching yoga

Mission

As a weight inclusive and weight neutral trainer and teacher, my mission is to meet you where you are and support your today body. We will work together to meet your goals related to exercise, fitness, and overall well being.

Philosophy

My philosophy is that movement is for everybody and every body, regardless of shape, size, age, abilities, or disabilities. I want to empower you to embrace a positive relationship to your body and to movement. I value a holistic approach to pursuing habits that contribute to overall health without focusing on attempting to control or manipulate our bodies. Exercise should not be a punishment; we focus on how movement feels over how it can make you look. Discovering ways to move that meet your current needs is integral to my practice, and I collaborate with healthcare professionals when appropriate. Every session will be accessible and safe, and we will have fun along the way!

Personal Training

One on one personal training sessions will take you through a full hour of movement. We will collaborate to set goals, and I will teach you safe and effective exercises. Online sessions are available.

Individual Yoga

Personal Training

Through a full hour of yoga practice, we will connect breath with movement and end with a relaxing savasana. Yoga philosophy will be woven throughout the class in an accessible way. Online sessions available.

Small Group

Individual Stretch and Roll

Fitness training or yoga for up to four individuals. Ideally suited for partners or groups whose goals and/or needs are similar.

Individual Stretch and Roll

This is a very hands on session, using myofascial release tools and assisted stretching to improve mobility, range of motion, and flexibility.

Testimonials

L.C. (Personal Training)

T.G. (Mixed Fitness and Yoga)

Marnee is a terrific trainer! She has extensive knowledge about how the body works and easily adapts on the spot, particular exercises to meet me where I am on any particular day.

She is the farthest from a drill-sergeant type of trainer, who pushes you beyond what your body can handle simply to reach a “hard body” result.

Not to mention, she is very kind and caring!

T.G. (Mixed Fitness and Yoga)

I have had the pleasure of working with Marnee over the last three years. My favorite part about her is that she is completely adaptable to whatever I need on the day. Whether it be a session of stretching, an intense workout, yoga, or rehabbing an injury after surgery, she adjusts to what you need completely on the fly. With her background in physical education and her many years of experience I trust her implicitly. She is a kind and passionate person who creates a caring environment. I always look forward to my twice weekly sessions with Marnee.

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K.G. (Personal Training)

T.G. (Mixed Fitness and Yoga)

K.G. (Personal Training)

I've worked with a lot of personal trainers over the years, and Marnee is by far my favorite.

She customizes my workouts to meet my needs. Every day is different, and it's never boring or repetitive. I look forward to working out!

Marnee also watches my form very carefully. I get the maximum benefit from each exercise, without risking inju

I've worked with a lot of personal trainers over the years, and Marnee is by far my favorite.

She customizes my workouts to meet my needs. Every day is different, and it's never boring or repetitive. I look forward to working out!

Marnee also watches my form very carefully. I get the maximum benefit from each exercise, without risking injury--something that is extremely important to me as I get older.

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Move With Marnee

Site Navigation

About Marnee

Marnee's Story

Qualifications

Mission

Philosophy

Services Offered

Personal Training

Personal Training

Personal Training

Individual Yoga

Personal Training

Personal Training

Small Group

Individual Stretch and Roll

Individual Stretch and Roll

Individual Stretch and Roll

Individual Stretch and Roll

Individual Stretch and Roll

Testimonials

L.C. (Personal Training)

T.G. (Mixed Fitness and Yoga)

T.G. (Mixed Fitness and Yoga)

T.G. (Mixed Fitness and Yoga)

T.G. (Mixed Fitness and Yoga)

T.G. (Mixed Fitness and Yoga)

K.G. (Personal Training)

T.G. (Mixed Fitness and Yoga)

K.G. (Personal Training)

Contact Me

Reach out for scheduling options and with any further inquiries

Move with Marnee